Видео с ютуба Prashantj Yoga

FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @PrashantjYoga

15 МИНУТ ПРАНАМАЙИ | УТРЕННЯЯ ОЧИЩАЮЩАЯ ПРАНАЯМА | ПРАНАЯМА ДЛЯ НАЧИНАЮЩИХ

MOST ANCIENT TREATMENT FOR MIND | PRANAYAMA BEFORE SLEEP | ​⁠@PrashantjYoga

YOGA FOR BACK PAIN | YOGA FOR SCIATICA PAIN | YOGA FOR BACK PAIN RELIEF | Prashantj yoga |

Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

Morning Full Body Stretch | Yoga For stiffness | Remove joint Pain |

YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA

30 Min EVENING YOGA | QUICK RESTORE | @PrashantjYoga | 30 MIN GENTLE YOGA | 30 MIN YOGA PRACTICE

ЕСТЕСТВЕННАЯ ДЕТОКСИКАЦИЯ ВАШЕГО ОРГАНИЗМА | ГОЛОДАНИЕ ВАЖНО | 1 ПРАВИЛО, КОТОРОЕ ИЗМЕНИТ ВАШУ ЖИЗНЬ

15 Min Yoga | YOGA FOR BEGINNERS | ​⁠@PrashantjYoga

DAY- 10 | ELIMINATE | let’s Twist Yoga | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK | @PrashantjYoga

INCREASE OXYGEN LEVEL IN BRAIN | YOGA FOR BRAIN 🧠 | IMPROVE MEMORY | @PrashantjYoga |

Yoga For Depression | You Are Not Depressed | @PrashantjYoga

Hip Opening Movements For Tight Hips | Yoga For Tight Hips | Flexible Hips In 10 Minutes

DAY- 5 | EXPANSION | 21 Days Yoga Challenge ​⁠@PrashantjYoga

ЙОГА ДЛЯ НАЧИНАЮЩИХ | 20 МИН. ЙОГА ДЛЯ НАЧИНАЮЩИХ | ЙОГА ДЛЯ СИЛЫ И ВЫНОСЛИВОСТИ | @PrashantjYoga